January 20 - March 14
Free Fitness Center Access... and Hot New Prizes!
This Spring's Healthy Weight Challenge is an 8-week challenge for Madison College employees. Recruit fitness buddies at work to help overcome the common challenges associated with eating healthier and adding exercise into your daily life.
All employees are welcome to participate. It's easy:
- Set a goal. Do you want to lose inches or pounds? Or gain muscle? Or maintain your healthy weight?
- Register online for the Challenge* (registration is currently closed)
- Add healthy lifestyle activities to each day: eat better, move more, get free health & wellness coaching, or join a support group like Lighten Up!**
- Track your progress via paper log, mobile app, or electronic log.
- Complete quizzes to win prizes!
Many Ways to Win Great Prizes! Track your progress and complete quizzes to enter prize drawings:
- Grand Prizes: Fitbit One, Fitbit Flex, Fitbit Zip, Aria Wi-Fi Scale
- Prize Drawings: yoga mat, yoga towel, cookbook, digital scale, resistance bands, smoothie maker, stability ball, movie tickets, and much more!
*By registering for this Challenge, you are agreeing to these Terms of Participation
**Costs for mobile apps and weekly support group meetings must be paid by participant.